BONUS EPISODE: Rest and Regulation

Join host RJ Quirk (they/them) as they share their top 5 favorite rest and regulatory tools.

🌟 Support & Stay Connected 🌟 If you enjoyed this episode, please rate and review the podcast—it really helps more people find it! You can also follow and support the show on: 📌 Patreon: https://www.patreon.com/c/TransEmbodyPod 📌 Instagram: https://www.instagram.com/transembodypod/ 📌 Bluesky: https://bsky.app/profile/transembodypod.bsky.social

Your support helps keep this podcast going and growing! 🎨 Shout-out to the Artist 🎨 A huge thank you to Ansel Dunne (he/they) for the stunning artwork that brings this podcast to life. Their work beautifully captures the essence of trans embodiment. You can find more of their work at https://www.instagram.com/done_dunne/

With music by Dvir Silver. TEP is actively searching for music by a trans creator. If you have suggestions or want to make our music, please reach out!

Find out more at https://trans-embodiment-podcast.pinecast.co